Constance Hall has revealed that her habit of reaching for an ice-cold soft drink or cordial in summer has impacted her health. The mummy blogger started by explaining she is worried about her weight purely from a physical health angle; it's not about body image.
![['Everything that makes everyone else lose weight makes me gain it, stress, appetite suppressors, even ADHD meds,' she wrote]](https://i.dailymail.co.uk/1s/2025/01/23/03/94419127-14315577-image-a-8_1737603509186.jpg)
'Everything that makes everyone else lose weight makes me gain it, stress, appetite suppressors, even ADHD meds,' she wrote. 'Even getting sick, even my disease Ulcerative Colitis (although I'd say that's more caused by my weight gain) but you get my point.'.
Constance went on to say 'summer' also makes her gain weight, despite others shedding pounds in the warmer months. 'I eat less in summer and that's a fact,' she said. 'But I bloat up like a beach ball every single summer. 'Today I realised that I drink so much more shi**y, sugary drinks. Like I crave them when I'm hot and dehydrated.'.
She went on to list all she reaches for when the weather heats up, including Redbull, soda, cordial and juice... and all before she has a glass of water. Constance Hall has revealed that her habit of reaching for an ice-cold soft drink or cordial in summer has seriously impacted her health.
'So I'm changing my tactic. I eat well, it's the drinks,' she resolved, adding that she's now started introducing more water. 'Water, coconut water and home made smoothies started today. 'I will continue to eat whatever I feel like.'. Within 24 hours, Constance claimed she could already feel results.
