Europe's sunniest coastal city has been revealed, but 43 per cent of Brits have not heard of it. The Bay of Cádiz, in Spain, has been named as Europe's sunniest coastal city, with around 3,024 hours of annual sunshine. Research conducted by Scenic Cruises found that Cádiz takes the top spot in the Continent with an average of more than eight hours of sunshine per day. Despite its golden beaches, rich history and laid-back culture, a survey by Scenic also found that 43 per cent of Brits have never heard of it.
Dr. Gurpreet Kaur explained to Scenic Cruises the benefits of catching sun rays. She said: “Sunshine exposure boosts dopamine levels naturally, while quality cuisine offers essential nutrients and enjoyment. Walking reduces cortisol, helping to regulate dopamine, and clean air enhances brain function. Studies have also shown that green spaces encourage mindfulness, which helps to increase dopamine. Together, these elements create destinations that refresh and elevate mood.”.
Cádiz was founded around 3,000 years ago by the Phoenicians, making it the oldest city in Western Europe. The peninsula sits of the Andalusian Atlantic coast and boasts excellent beaches and a vibrant regional cuisine. For nature lovers, there is the nearby Doñana National Park to explore, which is also a UNESCO World Heritage Site. The city is full of character, featuring castles, watchtowers and quaint buildings with balconies. The city also features sailing clubs, old districts including El Pópulo, the old medieval town of La Viña, and a fishing district. Cádiz also has several important religious buildings that tell visitors of Andalusian religious feeling.
As the home of the Spanish Navy, Cádiz port boomed in the 16th-century. It has over 100 watchtowers, including the Torre Tavira, which was traditionally used for spotting ships. On the waterfront there is also a domed, 18th-century Cathedral, which features baroque and neoclassical elements. Playa de La Caleta is often regarded as the city's most famous beach and is located right in the old town. It is also the perfect spot to watch the sunset over the Atlantic, with small fishing boats bobbing on the water.
Travellers fascinated about the city's fishing history, should head to Mercado Central de Abastos. Originally built in 1838, Mercado Central de Abastos is Spain’s oldest covered market. The market has more than 150 stalls selling range of fishy-related food from sushi and fresh tuna, to snails and fried fish. It also sells fresh meat, fruit and vegetables. The best way to reach Cádiz is by flying to Seville, and then driving to Cádiz or getting the train, both of which take around an hour and 20 minutes. Flights for March can be found as cheap as £62 return, with easyJet from London Gatwick Airport (leaving March 11 and returning March 19).
