7 things you should know about the natural contraception method
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New research has highlighted a notable shift in contraception use from traditional hormonal contraceptives, such as the pill, to fertility awareness-based methods, also known as natural contraceptive methods, in the last five years. For the study, which was published in BMJ Sexual & Reproductive Health, researchers looked at data from the British Pregnancy Advisory Service to explore what methods of contraception women who requested abortions were using from January to June 2018 (33,495 women) and January to June 2023 (55,055 women).
Researchers found that the reported use of fertility awareness-based methods at the time of conception increased from 0.4% in 2018 to 2.5% in 2023. Whereas, women taking hormonal contraceptives such as the pill, the mini pill, patches and vaginal rings declined from 18.8% in 2018 to 11.3% in 2023.
But, what do ‘natural’ contraceptive methods actually entail, and what are the key points we should all be aware of?. 1. It follows the rhythm method. “The additional information of temperature readings and the apps’ algorithms makes this a more reliable method and the evidence published so far is very encouraging.”.
2. Has no side effects. “It may be a good option for women who have not got on well with other contraceptive methods due to side effects or health problems,” recognises Wilson. “For some women the appeal is in a more ‘natural’ approach to contraception and a better way to understand their body and cycle. It has no side effects or need for prescription.”.
