Demi Sims shows off her toned abs in a sports bra and shorts as she hits the gym after lavish Bahamas getaway
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Demi Sims showed off her incredible figure in a black sports bra and shorts as she posed for a sizzling Instagram mirror selfie while in the gym on Tuesday. The former TOWIE star looked incredible in the sports wear as she pulled down her skintight shorts displaying her toned abs.
![[It comes after Demi shared a gallery of snaps from her lavish Bahamas holiday as she slipped into a skimpy black bikini which boasted a triangle top and matching tie side bottoms]](https://i.dailymail.co.uk/1s/2025/01/21/17/94357345-14309845-It_comes_after_Demi_shared_a_gallery_of_snaps_from_her_lavish_Ba-a-13_1737481335337.jpg)
She revealed she had a 'good sesh' as she hit the gym following a luxury Bahamas getaway last week. Demi shared a gallery of snaps from her lavish trip as she slipped into a skimpy black bikini which boasted a triangle top and matching tie side bottoms.
![[Demi was all smiles as she posed up a storm in the black bikini]](https://i.dailymail.co.uk/1s/2025/01/21/17/94357347-14309845-Demi_was_all_smiles_as_she_posed_up_a_storm_in_the_black_bikini-a-15_1737481347322.jpg)
Leaving her bobbed hair loose, the reality star showed off her tattoos in the two-piece as she posed up a storm for photos while soaking up the sun. Demi also slipped into a striped black and white bikini which she teamed with long pink shorts and a pair of chunky trainers during the holiday.
![[Demi also slipped into a striped black and white bikini which she teamed with long pink shorts and a pair of chunky trainers during the holiday]](https://i.dailymail.co.uk/1s/2025/01/21/17/94357415-14309845-Demi_also_slipped_into_a_striped_black_and_white_bikini_which_sh-a-16_1737481353454.jpg)
Demi Sims showed off her incredible figure in a black sports bra and shorts as she posed for a sizzling Instagram mirror selfie while in the gym on Tuesday. It comes after Demi shared a gallery of snaps from her lavish Bahamas holiday as she slipped into a skimpy black bikini which boasted a triangle top and matching tie side bottoms.
![[The star also rocked a pair of khaki camouflage shorts as she posed by the over water hotel rooms]](https://i.dailymail.co.uk/1s/2025/01/21/17/94357417-14309845-The_star_also_rocked_a_pair_of_khaki_camouflage_shorts_as_she_po-a-17_1737481365880.jpg)
Demi's trip comes after she and her sister Frankie threw the return of House of Sims into doubt when they appeared on TOWIE in November. The pair explained that they had returned to Essex 'for good' after spending a year across the pond. In an episode of the reality show, Harry Derbidge looked delighted as Demi and Frankie, 29, walked into a nightclub.
