Padel has already been growing in popularity, and 2025 is set to be the year it really takes over – particularly as back in September, the LTA and LTA Tennis Foundation announced it was investing £6 million into 40 projects, funding 75 new courts around the country.
From padel to callisthenics, these are the fitness trends to watch out for in 2025 January is fast approaching, meaning many of us will be looking for a way to get back into exercise and boost our fitness after a sluggish Christmas.
“Callisthenics are an ancient form of exercise, which has recently seen a huge boost in popularity and is expected to continue growing into the new year.
If you’ve ever seen anyone doing impressive handstands in the gym, there’s a good chance they might be doing callisthenics – a type of body weight conditioning.
It’s proving particularly popular “thanks to its social nature” and the fact it’s easily accessible, Oakey suggests: “Once you’ve found your local court, all you need is a racket, a ball and a partner.”.
