What is period flu and how can you treat it?
What is period flu and how can you treat it?
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Do you experience nausea, dizziness or feel weighed down by headaches that resemble flu symptoms around the time of your period? You’re not alone. If this is a regular occurrence that happens in a cyclical pattern, you might be experiencing what is commonly referred to as ‘period flu’.
We have spoken to some women’s health professionals who have outlined some of the most common symptoms of period flu, and have explained some of the treatment options for it. What are some common symptoms?. “These symptoms can vary in intensity and duration from person to person and may be influenced by factors such as stress, diet and overall health.”.
Who does it affect and when do the symptoms usually start?. “It can generally happen to anyone who is menstruating. Period flu is not a medical term and is more commonly used to describe a type of premenstrual syndrome (PMS),” says Lakhani. “PMS symptoms really can start at any point after ovulation, however it is most common to experience PMS symptoms a few days prior to the beginning of your period.
“For some, these symptoms may dissipate once your period begins, while others say they linger as you menstruate.”. What causes it?. “The classic definition of this condition is that the symptoms follow a cyclical pattern and occur in the luteal phase of the cycle, resolving with menstruation. This part of the cycle is commonly associated with a rise in progesterone, along with a rise in oestrogen, and it is felt that it is the change in these hormones that causes the symptoms.”.
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