Bombshell Blanca Blanco has managed to keep her curves as she enters her second decade working as an actress in Hollywood. And now she has told DailyMail.com what her latest diet hack is for 2025 which can make her lost 10lbs in one month. The Eye For Eye actress is embracing the 30-30-30 rule.
![[The Eye For Eye actress is embracing the 30-30-30 rule. This rule encourages you to eat 30 grams of protein within 30 minutes of waking up and then get 30 minutes of low-intensity exercise. 'It's pretty easy to do, but you have to keep an eye on the clock because the next thing you know an hour has passed,' Blanca told DailyMail.com]](https://i.dailymail.co.uk/1s/2025/01/01/15/93646299-14241591-image-a-20_1735744353072.jpg)
This rule encourages you to eat 30 grams of protein within 30 minutes of waking up and then get 30 minutes of low-intensity exercise. 'It's pretty easy to do, but you have to keep an eye on the clock because the next thing you know an hour has passed,' Blanca told DailyMail.com.
![['I have more energy when I have protein in the morning. When I was young I used to start my day with a croissant which made me feel sluggish. Protein like eggs or turkey bacon are a better bet,' she added]](https://i.dailymail.co.uk/1s/2025/01/01/15/93646289-14241591-image-a-19_1735744344683.jpg)
'I have more energy when I have protein in the morning. When I was young I used to start my day with a croissant which made me feel sluggish. Protein like eggs or turkey bacon are a better bet.'. And Blanca has also said she is careful with the grains she eats.
![[And Blanca has also said she is careful with the grains she eats. She likes to consume whole grains like quinoa, brown rice, oatmeal, and whole grain bread over refined grains like white bread and pasta]](https://i.dailymail.co.uk/1s/2025/01/01/15/93646287-14241591-image-a-21_1735744366156.jpg)
She likes to consume whole grains like quinoa, brown rice, oatmeal, and whole grain bread over refined grains like white bread and pasta. Bombshell Blanca Blanco has managed to keep her curves as she enters her second decade working as an actress in Hollywood. And now she has told DailyMail.com what her latest diet hack is for 2025.
'The whole grains help me feel full longer,' said Blanca. She was last seen in a skimpy red string bikini with diamond accents while in Malibu in images shared exclusively to DailyMail.com in late December. The Finding Nicole star from Washington state flashed her abs and long, lean legs while on the sandy beach.