Lose 10lb in 10 days with the The Burn diet: There's no need to dread the party season because you can't squeeze into your frock - here, a top nutritionist reveals in full her plan celebrity clients use to get results FAST
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The festive season is upon us and if you’re planning to sparkle in sequins or sizzle in a little black dress, you might want to look slim and healthy. And thanks to diet concept, The Burn, brought to you exclusively by the Daily Mail, there’s still a bit of time to get in shape.
![[She has worked with stars such as Jennifer Lopez in their preparation for the red carpet]](https://i.dailymail.co.uk/1s/2024/12/16/15/93197085-14197969-She_has_worked_with_stars_such_as_Jennifer_Lopez_in_their_prepar-m-14_1734362486793.jpg)
You can even make significant changes before the big day. The Burn is an innovative set of easy-to-manage diet plans: a ten-day plan, five-day plan and three-day plan. Each enables you to shed pounds and transform your physique fast without hunger or an exhausting exercise regime.
![[The chicken and avocado with creamy coconut and mango dressing is simple to prepare]](https://i.dailymail.co.uk/1s/2024/12/16/15/93197091-14197969-Chicken_and_avocado_with_creamy_coconut_and_mango_dressing_is_si-m-10_1734362323643.jpg)
Nutritionist Haylie Pomroy has worked with stars, including Jennifer Lopez, Reese Witherspoon and Cher, who come to her desperate to be transformed for red-carpet appearances just days away. She’s confident you can shift 3lb if you’ve got only three days to spare and 5lb if you have five days. If you embark on the ten-day plan, she promises total-body transformation and at least 10lb of weight loss.
![[Rosemary chicken with roasted vegetables takes only around 40 minutes to bake in the oven]](https://i.dailymail.co.uk/1s/2024/12/16/15/93197107-14197969-image-a-11_1734362363679.jpg)
What makes this programme different is that each plan zones in on the underlying reasons why you’re carrying extra weight, whether it’s out of kilter hormones (addressed in the ten-day plan), a sluggish gut (the five-day plan) or bloating caused by water retention (the three-day plan).
Today, we give you all the guidance you need to start the ten-day plan right away. Nutritionist Haylie Pomroy is confident you can shift 3lb if you’ve got only three days to spare. She has worked with stars such as Jennifer Lopez in their preparation for the red carpet.
