Promoting thoughtfulness to those restricted by caring duties, Emma concluded by asking viewers to "think about how you would want to be able to show up for a caregiver in your life and support them for National Caregiver's Day, or any day in the future".
Emma then gave a list of examples on how friends and family can support carers such as getting "groceries for the week;" offering to "come sit [with the person needing care] for two hours while you go do whatever you want;" taking time to "pick your kids up from school and take them to dinner" or even getting your car washed/serviced.
Beginning the video, Emma shared that she thought she would "get in front of it" as she knew "so many of you want to know how to best support someone who is a caregiver in your life".
Clearly drawing from her own experience, Emma shared that caregivers "don't want to feel like they're being a burden," therefore concerned family and friends should "let them know how you can show up for them".
Emma, 46, married Bruce, 69, in 2009 and shared this video to raise awareness for National Caregivers Day today.