Chew 6p sweet to relieve constipation and ease bloating says NHS doctor An NHS doctor has urged people to try chewing on a common 6p sweet to quickly relieve constipation and ease bloating.
Speaking to his more than five million followers on social media platform TikTok, he said: “If you've had any abdominal or gynaecological surgery, or you’re just disgustingly constipated, then chewing gum could help you in your quest to churn out fresh colon sausage.
Doctor Karan Rajan, who is best known online as Dr Raj, revealed that chewing gum can help treat constipation.
While addressing these issues should help to solve the problem, sometimes you need an extra lift to help get things moving.
Sometimes after surgery or if you've been in hospital for a really long time your intestines go on strike, leaving you bloated and constipated.