Dick Van Dyke, 99, shares his secret to staying fit as he details his exercise routine in a new interview

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Dick Van Dyke, 99, shares his secret to staying fit as he details his exercise routine in a new interview
Published: Jan, 23 2025 01:54

Dick Van Dyke shared his secret to staying fit as he detailed his exercise routine in a new interview. The actor, 99, admitted that he is frequently asked what he does to be in such great physical condition as he nears 100-years-old. Speaking on Where Everybody Knows Your Name podcast with hosts Ted Danson and Mary Steenburgen, Dick and his wife Arlene Silver, 53, gave an insight.

 [The actor, 99, admitted that he is frequently asked what he does to be in such great physical condition as he nears 100-years-old (pictured in June 2024)]
Image Credit: Mail Online [The actor, 99, admitted that he is frequently asked what he does to be in such great physical condition as he nears 100-years-old (pictured in June 2024)]

He explained: 'When you think... I go back to 1925, I'm almost 100. This is insane. I'm going to have a big party. 'Somebody said, "to what do you attribute your age and physical condition? and I said, "I've always exercised.". 'Three days a week, we go to the gym, still. Three days a week.'.

 [He explained: 'Somebody said,
Image Credit: Mail Online [He explained: 'Somebody said, "to what do you attribute your age and physical condition? and I said, "I've always exercised." 'Three days a week, we go to the gym, still. Three days a week' (pictured in September 2024)]

Dick Van Dyke shared his secret to staying fit as he detailed his exercise routine in a new interview (pictured in June 2024). The actor, 99, admitted that he is frequently asked what he does to be in such great physical condition as he nears 100-years-old (pictured in June 2024).

 [Last month Dick was forced to crawl to his car during the terrifying Malibu wildfire evacuation after 'exhausting himself' trying to fight the flames]
Image Credit: Mail Online [Last month Dick was forced to crawl to his car during the terrifying Malibu wildfire evacuation after 'exhausting himself' trying to fight the flames]

Ted recalled seeing Dick at a gym near his home in Malibu and laughed: 'If I got there early enough I would see you literally work out on some weight machine. 'Then, almost like you were doing circuit training, you would not walk to the next machine, but dance.

'You literally danced to the next machine and I watched that for a couple of weeks.'. Van Dyke's wife, Arlene added: 'He still does that!'. Last month Dick was forced to crawl to his car during the terrifying Malibu wildfire evacuation after 'exhausting himself' trying to fight the flames.

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