How your beauty routine can help transform your mental wellbeing

How your beauty routine can help transform your mental wellbeing
Share:
How your beauty routine can help transform your mental wellbeing
Author: Lara Owen
Published: Feb, 21 2025 07:30

Summary at a Glance

“Choosing products with smart, multi-benefit ingredients – like peptides for hydration and firming, or botanical extracts for soothing – ensures you get maximum results with minimal effort, making your routine both effective and enjoyable,” says nurse and founder of Essence Wellness, Gemma Hornsby-Lofthouse.

While transforming your beauty routine into a self-care ritual may sound overindulgent, not rushing through your skincare is integral for the health and overall look of your skin.

“Using skincare infused with calming essential oils and ingredients, such as jasmine and lotus, signals the brain that it’s time to unwind,” says Fernando.

“Using warm, herbal-infused oils like virgin coconut helps release tension, improve circulation, and restore energy flow,” she says.

“The skin is viewed as a reflection of inner health, which is why Chinese medicine skincare takes a holistic approach to achieving healthy, dewy skin.

Share:

More for You

Top Followed