I'm a psychologist and here are 10 signs you're a highly sensitive person An expert has revealed 10 signs you may be a highly sensitive person - from needing regular alone time to experiencing an intense reaction to criticism.
According to the American Psychological Association: 'The Highly Sensitive Person (HSP) scale is a measure of sensory-processing sensitivity, which is conceptualised as involving both high levels of sensitivity to subtle stimuli and being easily overaroused by external stimuli.'.
A recent post Dr Suglani shared online was titled Signs of a highly sensitive person (HSP).
Dr Lalitaa Suglani (pictured) is a chartered psychologist based in Birmingham and the author of High-Functioning Anxiety A 5-step Guide To Calming The Inner Panic and Thriving.
Dr Lalitaa Suglani is a Birmingham-based clinical psychologist and the author of High-Functioning Anxiety A 5-step Guide To Calming The Inner Panic and Thriving.
