Improve your blood sugar levels with Dr Clare Bailey Mosley's low-carb pizzas
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Dr Clare Bailey Mosley, wife of the late Dr Michael Mosley and a general practitioner herself, has revealed a recipe packed with health benefits. It's especially tailored for those aiming to lower their blood sugar levels. BBC Morning Live shared the delectable recipe on Instagram, mentioning that it boasts simplicity with its mere nine-ingredient list, and can be ready in about 20 minutes. Dr Bailey Mosley is an advocate for nutritious eating and lifestyle modifications to aid weight loss and diabetes management.
She has also authored 'The Fast 800 Recipe Book', which features an array of recipes influenced by the low-carb, Mediterranean style of eating, ideal for intermittent fasting and maintaining wellness over time. The social media post lauded: "Dr Clare Bailey Mosley specialises in helping people better their health with her accessible and easy-to-do recipes.
"Here's her low-carb portobello pizza; give it a go!" The response was overwhelmingly positive, with many followers expressing their eagerness to sample the meal. Comments ranged from enthusiastic endorsements like: "We love these! A delicious, quick and easy lunch" and "Mmm, yes please!" Another said: "Brilliant! Thank you!".
The doctor suggests accompanying the pizzas with arugula, or rocket as it's often called, a leaf renowned for its high fibre content. This not only aids in controlling the body's carbohydrate absorption but also decreases blood glucose levels and improves insulin sensitivity, reports Bristol Live.
