It’s never too late: meet the adults making big changes later in life
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Some people never learn to read or swim or even cook as children - but with the right spirit there’s still time to make things right. I was 44 when I learned to cycle. I grew up in Yorkshire and when I was about five, my younger brother had broken his leg falling off a tricycle. We never had bikes after that – and like many girls my age of Asian heritage, I wasn’t pushed to do sporty or outdoor activities.
It was only after I had children myself that I started to feel I had missed out. I also realised cycling was a good skill for my daughters to have and so when my girls got bikes, I decided to learn to ride as well. I knew our local community sports organiser was a keen cyclist. She offered to teach me and some of my Muslim female friends on a course called “sofa to saddle”. It’s like “couch to 5k” but aimed at people who have never ridden before.
I’m a plus-sized individual and if I’d been learning on my own or on the street, I would have felt embarrassed but in a group, at a cycling track, I didn’t feel that way. We were all in the same boat. Learning how to use the pedals and keep my balance was really scary. At first, I felt an intense fear that I would fall. I saw some of my friends giving up and, being quite a large person, I felt vulnerable and found it challenging. But being in this group also gave me the fire to achieve what I had set out to do. When I felt despondent, the thought of being able to ride alongside my children helped me to keep going. I kept that vision in my mind.