I’ve gone up a few cup sizes jokes David Beckham as he lifts lid on training regime and secret injury at end of career

I’ve gone up a few cup sizes jokes David Beckham as he lifts lid on training regime and secret injury at end of career
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I’ve gone up a few cup sizes jokes David Beckham as he lifts lid on training regime and secret injury at end of career
Author: Clemmie Moodie
Published: Feb, 25 2025 22:00

Summary at a Glance

Now, as he approaches his 50th birthday, David Beckham is ­gaining plaudits for a whole new body part — his pecs.

While Posh Spice, who has the body fat of a whippet, prefers the Stairmaster and Versaclimber — two particularly torturous pieces of gym kit — Becks favours pull-ups, metcon workouts (a sequence of challenging exercises often repeated without rest) and strength ­sessions.

The ex-Manchester United midfielder, who for years prioritised leg day in the gym, credits former Team GB athlete-turned-PT Bobby Rich for his body transformation.

In fact, in a new interview with Men’s Health magazine, he admits to secretly breaking his back during one of his final games for LA Galaxy.

He also recently launched a brand new supplement range, IM8 — a move designed to break into the rapidly expanding wellness market while appealing to Gen Z — 43 per cent of whom don’t touch alcohol.

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