Naturopathic doctor reveals three tips to help you poop every morning If you're struggling with going to the bathroom in the morning, even after you've drunk a cup of coffee, you might want to listen up.
Naturopathic Dr. Janine Bowring has revealed three tips to help you get going in the morning, if you know what we mean.
A naturopathic doctor has revealed three tips to help you get going in the morning, if you know what we mean.
The first piece of advice that she offered to stimulate a bowel movement was to drink something hot when you first wake up in the morning.
This is because the hot temperature can 'speed up digestive motility,' and if it's a hot coffee or tea, the caffeine can also help to get things moving.
