Rory McIlroy reveals the supplement he gorges on before workouts: 'It's my 'hit it further' juice' Rory McIlroy revealed that he gets an extra boost for his workouts from a daily supplement he takes.
Golf star Rory McIlroy revealed that he takes 20 grams of creatine supplements every day.
“It’s my ‘Hit it further juice’”- Rory McIlroy explaining to Scottie Scheffler why he takes 20g of creatine per day.Full clip below pic.twitter.com/4xB9F6o9PV.
'I take 20 grams a day,' McIlroy told Scheffler.
Many people, especially athletes, take creatine supplements to increase strength, improve performance, and help keep their minds sharp.
