Shh! Anti-agers no one but you need know about... Banish your puffy, no sleep skin
Shh! Anti-agers no one but you need know about... Banish your puffy, no sleep skin
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Q I suffer from insomnia. If I haven’t had any sleep, I get a puffy face. I’m in my 40s. What should I do?. A I know how hard it is to beat insomnia! But you can tackle puffiness and even, to a level, your sleeplessness by supporting your lymphatic and circulatory systems.
An extra pillow at night will keep your head slightly elevated to drain bloat. By day, drink at least two litres of water and take brisk walks if you can. LPG Endermologie (pictured) is a type of mechanical massage with a handset that exerts micro-pulses and suction to activate sluggish lymph and blood flow.
Inge Van Lotringen (pictured) recommends a 40-minute Vitality-Stress-Sleep (VSS) body treatment. And consider LPG Endermologie. A type of mechanical massage with a handset that exerts micro-pulses and suction to activate sluggish lymph and blood flow. The 25-minute Fluid Mobilisation facial treatment, £50, gets rid of puff and gives an instant glow.
Or a 40-minute Vitality-Stress-Sleep (VSS) body treatment, £80, is proven to reduce stress hormone levels in the body and improve sleep: a well-functioning lymph will have a noticeable effect on the body’s systems. Painless and relaxing, ten bi-weekly sessions are recommended, with monthly maintenance treatments, endermologie.com.
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