The best ways to boost your immune system as cold temperatures hit As large parts of the UK brace for heavy snow and freezing rain this weekend, with temperatures dipping as low as minus 5°C overnight, experts are urging people to take extra precautions to stay healthy.
In light of the harsh weather, we have spoken to a GP who has explained how the cold can affect our health, and has also shared some effective ways to boost your immune system during the cold snap.
The UK Health Security Agency (UKHSA) has issued cold weather health alerts for all of England, warning of a week of wintry conditions ahead.
Here are 8 ways to boost your immune system during the cold snap….
How does cold weather affect your immune system?.
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