These are the best trainers for walking and running from Hoka, New Balance and more

Whatever your fitness goals are, finding the right pair of shoes is vital for your performance. If you're looking for a reliable pair of trainers to keep you comfortable and supported on your fitness journey, now is the perfect time to upgrade. Winter sales are still ongoing, and with unpredictable weather expected, investing in high-quality footwear is a must. We've scoured the deals, and there are a plethora of brands offering impressive discounts on Nike, Asics, New Balance, and more. Whether you're after cushioned running shoes, durable walking trainers, or shoes to withstand a hiking session, there’s something for everyone at a bargain price.

READ MORE:Seasalt Cornwall shoppers are raving about this merino cardigan. READ MORE:Marks and Spencer's £25 bootcut jeans are a best-seller with over 3,000 five-star reviews. Designed for runners who crave both support and cushioning, the Asics Gel-Kayano 31 is a game-changer in performance footwear. Now available for £145, down from its original £180 price tag, these shoes are ideal for long runs, short runs, and all the walking around in between.

The shoes are built with 4D guidance system technology, which offers adaptive stability to help maintain a balanced stride, ideal for training. Shoppers have praised the shoes for improving their overall performance. The midsole features FF BLAST PLUS ECO cushioning and PureGEL technology, ensuring an ultra-smooth and comfortable experience with every step. Whether you're recovering from an injury or looking to improve your endurance, this shoe provides premium support.

One shopper shared in a five-star rating that after an injury, these shoes provide unmatched support. The comment read: "I could not recommend this shoe enough! I had recently strained my calf muscle, and during my post-injury plan I was still feeling pain in that area (due to a different brand of shoe). "I believed it was time to do some research and found this shoe. I can now say I run pain-free and enjoy my runs again!".

A second person shared: "Outstanding quality and incredible comfort for both fast and long runs! 7 years of Asics Gel Kayano and I wouldn't change!" However, although most shoppers were happy with their purchase, one buyer remarked: "Extremely comfy and helps keep my foot aligned. It would be nice if they were waterproof.". Shop Asics Gel-Kayano 31 Running Shoes at Sports Direct here. A true workhorse for footwear, the Bondi 9 is built for those who are looking for plush cushioning and all-day comfort. Designed for road running and walking, this latest version has been re-engineered with an increased stack height and a premium foam midsole.

A review said: "These are perfect, totally perfect. I don't want to take them off my feet. They were like the 6's and 7's but so much better. These are the best shoes I have ever worn!". The structured knit upper provides breathability, while the 3D molded collar enhances support around the ankle. For durability, Durabrasion rubber has been strategically placed in high-wear areas, making this shoe a long-lasting running companion.

A second reviewer wrote: "Easily the best shoes I've bought in years. I love the entire Bondi series, but they've outdone themselves here.". Some customers noted that the design of the shoe wasn't to their taste. One person shared: "These shoes don't have a flattering shape. My feet look like sausages, but the cushion is so cushiony, responsive, and comfortable. I could wear them all day.". If you’re after a shoe that blends support, style, and performance, this ultra-cushioned favourite is a must-have.

Shop Bondi 9 at Hoka here. Whether you're a beginner or a pro, if cushioning and responsiveness are what you're after, the Salomon Aero Glide 2 delivers an ultra-soft experience. Ideal for everyday running, this shoe features superior foam that provides plush comfort while remaining lightweight and breathable. A foot-hugging collar zone and padded tongue ensure a secure and comfortable fit, making the Aero Glide 2 a must-have addition to your running rotation.

One happy review shared: "I've tried 30+ different pairs of running shoes, and these are the first ones that allow me to run without pain. I don't know what it is, but it just works for my feet! They're incredibly stable, comfortable, firm and responsive. The higher drop is really accommodating for newer runners as well.". A second person wrote: "For me, this is currently the best running shoe, especially for longer distances. Very good fit and comfortable cushioning." Another comment mentioned: "Perfect shoes, super comfortable! A joy from the first outing.".

One customer did note, however, that these Salomon's run quite small compared to previous models. Shop Aero Glide 2 at Salomon here. Shoppers have described these boots as being 'perfect' for rough terrain, so if hiking or extreme walks are your thing, the Holcombe Hiking Boots are great to add to your hiking arsenal. Stay comfortable and protected on every hike with these boots. Boating Isotex and Hydropel technology, these boots are fully waterproof, keeping your feet dry from rain, puddles, and splashes while remaining breathable for all-day freshness.