With Eryri national park (Snowdonia) on the doorstep and guided wild swims available, north Wales’ Tawelu Retreats offers options to explore the outdoors or go full hibernation with the retreat’s yoga classes and meditations, plus a sauna and hot tub.
‘We were inspired, recharged and nourished by nature’: readers’ favourite wellness trips From mindful waking in the Yorkshire Dales to a Buddhist retreat in Japan, our tipsters have found inner peace and rejuvenation all over the world.
Twice daily yoga sessions, guided walks, sound baths, stargazing around the fire pit, talking circles and shared freshly prepared meals around the dining table will wean you off doom scrolling.
Get travel inspiration, featured trips and local tips for your next break, as well as the latest deals from Guardian Holidays.
Between runs, we were rejuvenated with delicious homecooked meals and snacks in the stunning farmhouse, and activities including yoga in the ecolodge, wild swimming, a wood-fired sauna, art class and coffee tasting.