My ex dumped me to ‘work on himself’ so I did too – people are stunned by my glow-up & think I had surgery, but I didn’t

A YOUNG woman has revealed that her ex dumped her to ‘work on himself’ so she made sure to get her own back and do the same. On a mission to improve her looks and confidence, Chloe White, a blonde beauty from the UK, focused on her diet and got serious with exercise. As a result, the star, who has 76,700 followers on social media, was able to drop four and a half stone - and now, people have said she looks like ‘a different person’.

Chloe has shared numerous clips online proudly showing off her jaw-dropping glow up, leaving people totally stunned. In one short before and after clip, which has now gone viral, the content creator wrote: “He left me to ‘work on himself’. “So I did the same.”. She captioned the video ‘boy bye’ and explained that after she started looking after herself, she was able to lose weight and totally transform her appearance.

Chloe acknowledged that after losing her “face fat” and slimming down, she is now “a whole new person”. And whilst many were left convinced that Chloe had had surgery to slim down, Chloe swore that her transformation was simply down to moving more and making smarter food decisions. Whilst one woman accused her of having a gastric sleeve, Chloe claimed that she was able to glow-up by volume eating, which involves eating large portions of low-calorie, high-volume foods, as well as high protein meals.

As well as this, she also credited weight training to her impressive weight loss and highlighted that she took inspiration and motivation by taking progress pictures, rather than through weighing herself. And whilst Chloe loves working up a sweat in the gym, she also advised that for those looking to keep on top of losing weight, changing up the scenery and getting outside often helps - whether that’s going for runs or bike rides.

Chloe’s TikTok clip, which was posted under the username @chloe.w.hite, has clearly left many open-mouthed, as it has quickly gone viral and racked up a whopping 5.8 million views. Social media users were gobsmacked by her new look and many eagerly flocked to the comments to express this. There are various other ways to lose weight without going under the knife. According to the NHS, to get the best possible start on its weight loss plan, there are the seven steps you should follow.

One person said: “You understood the assignment.”. Another added: “What a difference! You were still stunning before but now you are glowing with confidence! Way to go girl!!”. You looked lovely before but you look uber glam now! Congratulations. A third commented: “You look like a different person!”. Whilst someone else wrote: “Oh wow, well done girl! Smashed it. Beautiful, I can tell you are loving yourself now.”.

Not only this, but another beamed: "I love this. You looked lovely before but you look uber glam now! Congratulations.". Unlock even more award-winning articles as The Sun launches brand new membership programme - Sun Club. FROM faddy diets to dodgy detoxes - most of us have heard it all before when it comes to weight loss. But burning fat can be easy and mostly free. In fact, the NHS has a whole load of medically-approved tips for weight loss and shedding body fat once and for all...