Al Roker reveals secret health hack after detailing the realities of battling an addiction 'unlike any other' Today show's Al Roker has shared his secret to keeping fit and healthy months after opening up about battling a food addiction 'unlike any other.'.
Speaking exclusively to DailyMail.com on Tuesday night at the network's special Start Today event in honor of their new health and wellness app launch, the 70-year-old weather presenter revealed he is committed to walking.
In November, Al opened up about the realities of battling a food addiction and admitted he doesn't 'judge anybody' who turns to weight loss drugs such as Ozempic in order to shed the pounds.
Explaining how he manages to meet his daily goal, Al said: 'I get up in the morning and I try to do a mile before I leave for work on a treadmill.
Today show's Al Roker has shared his secret to keeping fit.
