Man walked 250,000 steps in a week – this is what happened to his body A man who walked 250,000 steps over seven days has revealed the impact it had on his body.
When I confidently said, “It’s just putting one step in front of the other isn’t it?” because now putting one step in front of the other is no easy task at all,’ he said.
But these words came back to haunt him when on the second day he revealed: ‘I was already reflecting on how overly confident I was on day one.
Credit YouTube / JackSucksAtLife] But Jack was left surprised by the physical changes to his belly, arms and legs – something he didn’t realise could be achieved from walking.
YouTuber Jack Massey Welsh, 28, documented the experience on his channel that saw him walk on average 35,700 steps a day.
