Blue Monday 2024: When is Blue Monday and how to beat it?

Blue Monday 2024: When is Blue Monday and how to beat it?
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Blue Monday 2024: When is Blue Monday and how to beat it?
Author: Jessica Knibbs and Nuray Bulbul
Published: Jan, 07 2025 11:57

Summary at a Glance

The travel company named Blue Monday the most depressing day of the year as it is often when most are struggling financially, the weather is far from optimal and failed new year resolutions are commonplace, culminating in a low mood for many.

The “most depressing day of the year”, known as Blue Monday, falls in 2025 on Monday January 20.

The 2005 release claimed Blue Monday was calculated by “taking into account various factors”, which included debt levels, temperatures, days until the next bank holiday, the number of days since pay day and average hours of daylight.

Blue Monday 2024: When is Blue Monday and how to beat it?

Blue Monday is usually the third Monday in January each year.

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