How often should you really wash your hair

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How often should you really wash your hair
Author: Lara Owen
Published: Jan, 21 2025 12:56

Some do it every day, others swear by once a week – but how often you should actually wash your hair is an age-old debate. While hair type, texture and environmental factors play a part, there are some golden rules you should live by when it comes to hair washing.

So, celebrity hair experts detail their non-negotiables when it comes to how often you should really be washing your hair. How often should you wash your hair?. The oil glands in your scalp are stimulated through massage, so the more you wash or style your hair, the more you activate them.

Recent research from haircare brand Philip Kingsley shows that 45% of women say they shampoo two to three times a week, and 21% every other day – and only one in 10 on a daily basis. “This is the reason those with fine hair often feel their hair gets greasy quickly, and they feel the need to wash it daily to avoid the appearance of flat, limp roots.

“If you have medium textured hair, try to shampoo daily to every other day. Ideally coarser and curly hair textures should leave no more than three days between shampoos.”. Signs you’re washing your hair too much – or not enough. Sometimes you can feel that something’s wrong with your hair – but you can’t pin down the root cause. While external factors play a part, it could simply be down to how frequently you’re washing your hair.

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