In the caption, Gabby wrote: "As a girl who’s always struggled with stomach problems, always bloated, always in pain, never comfortable, I was recommended to try and eat raw ginger every morning.
'I made one change to my diet and it stopped bloating and stomach pain' A woman has claimed she was always bloated and in pain until she made a single dietary change, which she insists "100% helped."
Gabby, who took to Instagram to share her experience, explained that her stomach pain, bloating and bowel movements improved significantly after she started eating raw ginger.
As a women's fitness and health coach who frequently shares her experience and advice on social media, Gabby (@gabbycmfitness) uploaded a video detailing the benefits of adding ginger to your diet.
Her clip was captioned: "I stared eating raw ginger every morning on an empty stomach and here's what happened...".