To make sure I consistently hit 30 plants a week in future, I want to make sure every day is packed with plants and not just a few days here and there.
Not including the cucumber, which I already had today, that’s seven plants, plus the nine earlier, which makes 16 in one day!
As a result, the 30 plants a-week diet can improve many aspects of one's health, including the risk of developing chronic illness, obesity and autoimmune issues.
I have some friends over for a potluck dinner, which, as it turns out, is a really good way to get a big variety of plants in your diet all in one go.
Sadly, my Spanish omelette turned out more like Spanish scrambled eggs but I'm still please that I managed to start the day off strong with two plants.
