I'm a spine surgeon, this is how to make traveling more comfortable As people around the globe prepare to travel home for the holidays, a spine surgeon is sharing the numerous ways you can make your plane ride more comfortable.
As people around the globe prepare to travel home for the holidays, a spine surgeon is sharing the numerous ways you can make your plane ride more comfortable (stock image).
Forget shifting every few minutes, Dr. Alexander Butler is dishing out how you can get cozy and protect your back while in the air.
Sitting on a plane for a prolonged period of time can lead to muscle cramps, which the doctor said can be eased by stretching ahead of time.
He first advised passengers to ditch the shoulder pain that comes with lugging a duffle bag through the airport and opt for a roller suitcase.
