Ruth Langsford's 'favourite' superfood lunch recipe with just nine ingredients Ruth Langsford has unveiled the 'upside down salad' recipe that she enjoys at work as a healthier alternative to 'processed food'.
"So, basically I put kitchen roll in the bottom [of the tub] because then any kind of juices from the tomatoes and cucumber soak a bit into that, so the whole salad doesn't get soggy.
"So, basically, I put everything in layers in one of these [glass tubs], which means that when I tip it out the lettuce is on the bottom and everything else that I want is in layers.
Ruth first kicked off her recipe by chopping up some small tomatoes, in shades of red, orange and green, followed by some red onion.
The 64-year-old Loose Women panellist claimed her salad is far from being just 'leaves' and only requires nine main ingredients.
