Ben, 46, took to Instagram on Sunday to share a video of himself lifting weights in a small gym.
AFL legend Ben Cousins, 46, shows off his ripped figure during gym workout after finally getting his life back on track AFL legend Ben Cousins proved he's still got it on Sunday as he showed off his ripped figure during a gruelling workout.
The former football player flaunted his bulging biceps in a black tank top and shorts, teamed with black sneakers and socks.
At the end of his workout, Ben said, 'sometimes you've just got to drag yourself here...I feel better for it.'.
Last week, he took to social media to share news that his daughter was finishing primary school, followed by a photo of the lavish Christmas wish list she had given him.