Therapist goes head to head against ChatGPT to see who gives better advice - and is shocked by the VERY surprising results
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With the rise of people turning to AI to help with managing daily tasks, can it do more than just streamline our schedules?. Can it actually advise a troubled mind, help mend a weary soul or even heal a broken heart? Stina Sanders, a relationship therapist, decided to put that idea to the test.
The London-based expert, who goes by @stinasanders on TikTok, recently shared a video which sees her engaging in a face off with ChatGPT to demonstrate who gives better advice. Enlisting her boyfriend as a fictional client, Sanders' partner first asks her a series of questions relating to typical relationship issues - from heartbreak to arguments to evaluating whether a partner is truly 'the one.'.
Sanders' boyfriend then asked AI the same questions, word-for-word - and the results were eye-opening, leaving Sanders surprised by the insights ChatGPT offered. The relationship expert warned that while ChatGPT is great at giving advice it can pose risks - however, it could also be a complement to therapy by bridging the gap in between sessions.
Sanders discovered that while the tool can never replace the empathy and nuanced understanding therapists provide, it can provide immediate assistance and emotional check-ins, making mental health care more continuous and consistent. Here's how ChatGPT and Sanders stacked up against each other in the relationship advice showdown:.