Our long-term test of the newest fitness watches and trackers proves they’re now far more than just step counters. But which is the best?. Copy link. twitter. facebook. whatsapp. email. From fitness trackers that monitor your sleep to smartwatches specifically geared toward runners or cyclists, the best fitness trackers and smart watches go way beyond simply telling the time. Some, like the Apple Watch, Garmin and Fitbit, can measure your blood oxygen levels, prescribe recovery time and create training plans as well as helping you track activity and lose weight. Some can even detect if you’ve taken a fall and automatically notify your emergency contacts.
Around two thirds of UK adults who intend on buying a smartwatch say they want it to track their physical health. But they can also improve athletic performance by measuring the distance you’ve covered, calories you’ve burned, your heartrate during exercise and your sleep pattern. Awareness can help you to change your habits and improve where you may be lacking.
I’ve reviewed dozens of fitness trackers in recent years. Some are cheap and basic, others are very high-tech, with extra features like tracking oxygen and blood temperature levels. You can read my full reviews of this year’s crop further down along with a brief guide to how they work. If you’re in a hurry, here’s a quick look at my top five:.
