Bananas with benefits: This healthy dessert supports gut health and reduces stress Try this healthy dessert of griddled bananas with blueberries.
If you want a sweet treat without heaping on the sugar, look no further than nutritionist Angela Dowden’s recipe for griddled bananas and blueberries.
Heat a ridged griddle pan over a medium-hot heat, add the bananas and griddle for 8–10 minutes, or until the skins are beginning to blacken, turning occasionally.
Packed with prebiotics, it's a sweet treat that’s good for your gut and stress levels.
Transfer the bananas to serving dishes and, using a sharp knife, cut open lengthways.
