Countryfile presenter Julia Bradbury candidly opens up about major life changes she's made since cancer battle Julia Bradbury has revealed the significant lifestyle changes she's made since battling breast cancer, describing the experience as a wake-up call to focus on her health.
The Countryfile presenter, 54, underwent a mastectomy in 2021 after a 6cm tumour and two lymph glands were discovered.
The presenter added: 'When I came home from my mastectomy, I promised I would spend time outside every day, and that is my mantra, however poor it might be in this sh***y winter.'.
The presenter, who has three children - Zephyrus, 12, and twins Xanthe and Zena, 9 -added that her journey has been about resilience and making the most of life.
She regularly shares videos of herself hiking, swimming in outdoor lidos, and offering health tips to her followers.
