From turbo trainers to running buggies: the fitness gear that made you fitter
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‘The best £12 I ever spent’: real fitness starts with the right kit. Here’s the gear that helped these ordinary people get fit and stay motivated. The Guardian’s journalism is independent. We will earn a commission if you buy something through an affiliate link. Learn more.
If you’re anything like me, your social media feed will be awash with targeted ads for spurious fitness gizmos, questionable “supplements” and get-ripped-quick gadgets in January. “Get a rippling six-pack while you continue to rot on the sofa eating melted camembert,” they may as well say. Unfortunately, this is seldom the case.
The harsh reality is that there’s no shortcut to getting fit. But certain tools can help you get there … or at least make the process slightly less harrowing. With that in mind, we asked ordinary people who got themselves in shape about the kit they couldn’t have done without.
Everlast pull-up bar. £10 at Studio. £10 at Sports Direct. I think I paid £12 for my pull-up bar during the pandemic, and it’s the best money I’ve ever spent. I hung it on my home-office door frame and made myself do one pull-up every time I went in or out of the room. One pull-up turned into two, then three and so on. Now I practise calisthenics (body weight exercises) almost daily and recently mastered my first muscle-up. It’s essentially a pull-up where you then push yourself up and over the bar, something I could only have dreamed of being able to do a few years ago. Tim, Leeds.