From turbo trainers to running buggies: the fitness gear that made you fitter

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From turbo trainers to running buggies: the fitness gear that made you fitter
Author: Paddy Maddison
Published: Jan, 09 2025 15:00

‘The best £12 I ever spent’: real fitness starts with the right kit. Here’s the gear that helped these ordinary people get fit and stay motivated. The Guardian’s journalism is independent. We will earn a commission if you buy something through an affiliate link. Learn more.

 [Paddy Maddison]
Image Credit: the Guardian [Paddy Maddison]

If you’re anything like me, your social media feed will be awash with targeted ads for spurious fitness gizmos, questionable “supplements” and get-ripped-quick gadgets in January. “Get a rippling six-pack while you continue to rot on the sofa eating melted camembert,” they may as well say. Unfortunately, this is seldom the case.

 [Studio Everlast Pull Up Bar]
Image Credit: the Guardian [Studio Everlast Pull Up Bar]

The harsh reality is that there’s no shortcut to getting fit. But certain tools can help you get there … or at least make the process slightly less harrowing. With that in mind, we asked ordinary people who got themselves in shape about the kit they couldn’t have done without.

 [Wahoo KICKR SNAP Turbo Trainer]
Image Credit: the Guardian [Wahoo KICKR SNAP Turbo Trainer]

Everlast pull-up bar. £10 at Studio. £10 at Sports Direct. I think I paid £12 for my pull-up bar during the pandemic, and it’s the best money I’ve ever spent. I hung it on my home-office door frame and made myself do one pull-up every time I went in or out of the room. One pull-up turned into two, then three and so on. Now I practise calisthenics (body weight exercises) almost daily and recently mastered my first muscle-up. It’s essentially a pull-up where you then push yourself up and over the bar, something I could only have dreamed of being able to do a few years ago. Tim, Leeds.

 [Mountain Buggy Terrain]
Image Credit: the Guardian [Mountain Buggy Terrain]

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