I want to scream from the rooftops!, , With James Watt, , Insta - boosted] Sex and relationship coach Gemma Nice says she also has regular reviews with her other half.
“I also get my clients to do this as it’s a great way to see how the relationship is going, where it can be improved, how the communication, trust, intimacy, sex life is going.
Gemma, right, said: “A quarterly review is great to keep the relationship alive and allows you both to say it how it is.
The telly favourite turned romance author said the pair sit down every three months to say what they love about each other and what they love about the relationship.
“For example, ‘I really appreciate the hard work you are putting into our relationship’ instead of using ‘you’ statement — ‘You make me feel sad when you don’t put the work in’.