Jamie Oliver's guide to cooking the 'perfect' steak - key step you can't miss

Jamie Oliver's guide to cooking the 'perfect' steak - key step you can't miss
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Jamie Oliver's guide to cooking the 'perfect' steak - key step you can't miss
Author: mirrornews@mirror.co.uk (Ryan Fahey, Rom Preston-Ellis)
Published: Jan, 27 2025 14:04

The quest for the perfect steak is a common pursuit among both professional and home cooks. Celebrity chef Jamie Oliver has revealed his tips for cooking the "perfect" steak, regardless of the cut you prefer. Firstly, he advises taking the steak out of the fridge and letting it reach room temperature about an hour before cooking. This step is crucial as it allows heat to penetrate the meat more effectively.

Another key point is to ensure that your cooking surface - whether it's a pan, griddle or barbecue - is extremely hot before placing the steak on it. This process aids in caramelising the meat, which Jamie says is "essential for a delicious crust". He recommends aiming for a medium-rare to medium cook on the steak. Overcooking can result in a tough piece of meat. To achieve an even cook, turn the steak every minute or so.

Once cooked, let it rest and rub some extra virgin olive oil or butter over it. The result will be an "incredible, juicy and tender steak". Jamie advised: "To make it even easier, follow these simple steps below and you'll get great results every time.".

1. Rub the steak all over with a good lug of olive oil and a good pinch of sea salt and black pepper. 2. Add the steak to a hot pan, then cook for six minutes for medium-rare, or to your liking, turning every minute. 4. Once cooked to your liking, rest the steak on a plate that can collect all the lovely juices for two minutes.

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