Lily Allen says she’s ‘really not in a good place’ while addressing ‘tough period’
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‘I can’t concentrate on anything except the pain I’m going through,’ singer-turned-actor said. Lily Allen has said she is “not in a good place” while opening up about the extent of her recent mental health struggles amid a rumoured separation from David Harbour.
![[Lily Allen and her husband David Harbour pictured in 2022]](https://static.independent.co.uk/2024/12/24/11/newFile-10.jpg)
The singer-turned-actor revealed that she has been going through a “tough period” during the latest episode of her podcast Miss Me?, which she co-hosts with friend Miquita Oliver. Allen, 39, told listeners that she had a panic attack while attending a Christmas lunch with the team behind the podcast last month.
“I know I’ve been talking about it for months but I’ve been spiralling and spiralling. It’s got out of control,” the singer said. “I’m finding it hard to be interested in anything. I’m really not in a good place.”. “I came to the Miss Me? Christmas lunch and had a panic attack and had to go home and I went to see something at the theatre the other night with my friends and I had to leave at half time,” she added.
She continued: “I can’t concentrate on anything except the pain I’m going through. It’s really hard.”. Allen admitted she “wasn’t in a good place” and said that her two daughters, who she shares with ex-husband Sam Cooper, are her support network.
It comes after speculation that she has separated from her husband, Stranger Things star David Harbour, who she married in 2019 a year after meeting on Raya, an exclusive dating app popular among celebrities. In an episode of Miss Me? late last year, Allen was filmed without her wedding ring as she spoke about spending Christmas “alone”.
