Lily Allen insists she’s not going to rehab after ‘pain’ from David Harbour split
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Lily Allen is ‘going away’ for a few weeks after revealing she is ‘not in a good place’ following rumoured David Harbour break-up. The singer, 39, has reportedly split from the Stranger Things star, 49, after she discovered he was allegedly using the celebrity dating app Raya in secret.
![[Lily Allen and David Harbour]](https://metro.co.uk/wp-content/uploads/2025/01/SEI_234170909-c94a-e1736438568189.jpg?quality=90&strip=all&w=646)
The Smile hitmaker married David in 2020, and also shares two daughters, Marnie, 12, and Ethel, 11, with her ex-husband Sam Cooper. Now, she is planning to take a three-week break from her BBC Sounds Miss Me? podcast with friend and presenter Miquita Oliver, as she navigates this ‘tough’ period.
![[Lily Allen]](https://metro.co.uk/wp-content/uploads/2025/01/SEI_226011129-f7a2.jpg?quality=90&strip=all&w=646)
In a recent episode, she shared that she was ‘spiralling’ and could only concentrate on the ‘pain’ that she was feeling. ‘I’m finding it hard to be interested in anything, I’m really not in a good place,’ she told listeners. ‘I know I’ve been talking about it for months but I’ve been spiralling and spiralling. It’s got out of control, I’ve tried.
![[David Harbour and Lily Allen]](https://metro.co.uk/wp-content/uploads/2025/01/GettyImages-1855391514.jpg?quality=90&strip=all&w=646)
‘I came to the Miss Me? Christmas lunch and had a panic attack and had to go home and the I went to see something at the theatre the other night with my friends and I had to leave at half time. ‘I can’t concentrate on anything except the pain I’m going through. It’s really hard.’.
She then explained that although she would be taking a step back, she wanted to reassure listeners that she wasn’t going to ‘drug rehab’ but rather a retreat that would take away her phone. The stage star continued: ‘There will be speculation because of the amount of time I’m going to be taking away that I’m going to drug rehab – I’ve not, I’ve not relapsed.
