The unusual drink you've never heard of that helps weight loss and diabetes
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There's a little-known organic drink that helps boost magnesium in the body, a mineral vital for our health. Not only that, but it helps if you're trying to lose weight or if you have diabetes. According to scientists, humans don't consume the right levels of magnesium - a mineral found in many foods. Because of this, a natural supplement could be the solution to this deficiency.
Experts state you can find magnesium in seawater - but don't go jumping in the car to your nearest beach just yet. This mineral is a necessary for humans in order to help our organs function as well as strengthening the immune system and bones. It also helps to improve the cardiovascular system, blood pressure, muscles and sugar processing.
A scientific article published in the US National Library of Medicine reported on seawater and its benefits for human health, according to lanacion. Despite the fact that the oceans are polluted with microplastics and industrial waste, a recent study of deep water 200 metres down is said to contain an abundance of nutrients.
The experts further note that with this in mind, mixing fresh water with salt water would eliminate acidity and allow better absorption of nutrients in the gastrointestinal tract. In addition, consumption of seawater can help overcome health problems associated with cardiovascular disease, diabetes, obesity, cancer and skin problems.
In further expert research, Gabriela Pocoví, a doctor in medicine and public health and a nutritionist-dietitian notes that seawater is one of the most efficient ways to obtain the necessary magnesium levels. She explains: "Its consumption has become popular recently because it is a liquid that concentrates many of the minerals and trace elements our body needs.".
