A top doctor has shared a diabetes-friendly stir-fry recipe that's not only delicious, but packed with ingredients known to help lower blood sugar levels. Dr Claire Bailey Mosley, the wife of the renowned Dr Michael Mosley who passed away last year, took to BBC Morning Live's Instagram account to share this health-conscious dish.
As a GP with a keen focus on dietary and lifestyle interventions for weight loss, reducing blood sugars, and reversing Type 2 diabetes, Dr Bailey Mosley is also an accomplished author. Her book, The Fast 800 Recipe Book, offers a treasure trove of low-carb, Mediterranean-style recipes designed for intermittent fasting and sustained well-being.
Earlier in the week, Dr Bailey Mosley graced the BBC One show, sharing insights into her late husband's philosophy, which centred around simple and achievable changes for enhanced health. Alongside Dr Oscar, she highlighted various methods to achieve this, including the surprising benefits of taking cold showers, reports Surrey Live.
The caption of the Instagram post by BBC Morning Live reads: "Dr Clare Bailey Mosley specialises in helping people balance their blood sugars by encouraging them to make better food choices. Here's her diabetes-friendly ginger and orange stir-fry, it's packed full of lean protein and is low in sugar- give it a go.".
