Doctor explains the body part you're not washing enough - and how to check Maintaining good hygiene is not only crucial for our mental health and wellbeing, but it can also significantly affect our physical health.
The top of the ear behind this little area here, and the back, and also the lobe I want you to specifically wash that area."
US-based family physician, Doctor Jen Caudle, highlighted five body parts that are frequently neglected during our hygiene routines.
"And one way to know is if you do this, you rub your ear, you rub somewhere and you smell it and it's gross, you haven't washed it recently," Dr Caudle explained.
"The next thing is making sure that you wash or rather scrub underneath your fingernails," she added.
