Shirley Rosemary Flynn, 43, started dating younger men 10 years ago after finding that men her own age were "boring" and "didn't want to explore in the bedroom" in the same way she did.
Shirley says women shouldn't be ashamed to try dating someone younger - like Bridget Jones does in the new film - but says they should "love themselves" first.
Shirley started dating younger men in around 2015 after not finding what she was after in men her own age.
Shirley says you have got to be confident in yourself if you want to date younger men as she does get a lot of "judgement" - as well as embarrassing moments.
Shirley says she also finds men her age also find her "intimidating" whereas young males like the "challenge".
