Psychosexual therapist Ness Cooper explains to Metro: ‘Examples of these sensations in daily life include pins and needles, feeling your pulse increase as you walk and feeling liquid running through your body as you drink it.
If you’re wondering what this has to do with orgasms, a new study from the Journal of Brain Sciences found that increased interoceptive awareness was associated with higher orgasm frequency and satisfaction for women, non-binary people and trans men.
‘During sex, you might notice your body temperature change in certain parts, your heart rate increase and your breathing get shallower.’.
Interoception is the simple practice that could give you more orgasms in 2025 Orgasms can be elusive, leaving us O-so frustrated.
But just 65% of heterosexual women usually orgasm during sex (compared to 95% of men).
