‘Plunging is the ultimate tonic’: the invigorating power of cold-water swimming

‘Plunging is the ultimate tonic’: the invigorating power of cold-water swimming

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‘Plunging is the ultimate tonic’: the invigorating power of cold-water swimming

Source: The Guardian

Author: Ella Foote

Published: Feb, 24 2025 11:00

Summary at a Glance

‘I love bass, bass, bass and bass’: DJ Paulette, Carl Craig and more on the best DJ headphones.

But if you head to your nearest body of water – whether that’s a river, lake, pond or sea – you will find colour, community and a flurry of joy at the water’s edge.

This week: the new rules of trainer shopping, surprising dinner party gifts and the best pillows tested.

• ‘The best way to beat face freeze’: 15 wild swimming essentials.

‘More like vegetable cooking water’: the best (and worst) supermarket chicken soup.

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