Sexpert reveals her top 5 tips to guarantee an orgasm and why skipping sex might be the key
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WE ALL want to have good sex, but sometimes it feels like no matter what you try you can never quite finish. When you watch films or hear others speak about sex, they often suggest they see fireworks every time, but in reality, that's not the case. Thankfully, Paul Brunson, a relationship expert on Channel 4's Married At First Sight and podcast host, sat down with sexpert and Dr Karen Gurney to reveal her tips to guarantee an orgasm.
![[Relationship expert Paul Brunson found out how to guarantee an orgasm]](https://www.thesun.co.uk/wp-content/uploads/2024/12/celebs-go-dating-paul-carrick-837799810.jpg?strip=all&w=640)
Speaking on Paul's podcast, We Need To Talk, she said: "There is no such thing as being good in bed. It's an absolute myth. "Because sex isn't a skill like, I don't know, playing the violin, that if you practice it enough, you'll become very accomplished at.".
![[Women are suffering form an orgasm gap when partnered with men]](https://www.thesun.co.uk/wp-content/uploads/2024/12/hands-female-male-lying-bed-952791106.jpg?strip=all&w=960)
Like with most things in life, she explained sex needs to be enjoyable for us to want it, otherwise it's like turning up for work. The first myth that needs to be debunked is that sex is always penetrative sex. Sex can be done in many ways including on your own, same-sex, with multiple people, foreplay - you name it, having an orgasm can happen in many ways, and so long as you enjoy it that is all that matters.
![[Dr Karen Gurney shared how women can have more orgasms]](https://www.thesun.co.uk/wp-content/uploads/2024/12/NINTCHDBPICT000956895063.jpg?strip=all&w=960)
We all know sex is more enjoyable at the beginning of the relationship and Dr Karen says that's because it's al brand new. "Orgasms are easier to come by, perhaps at the start of a relationship when there's lots of novelty, lots of newness, lots of difference, high attraction, high arousal, high mystery," she explained.
