TRINNY WOODALL: How I look this sexy at 60: The products, exercises, gadgets, foods and tweakments I swear by... and why they'll work for YOU, too
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How do you feel about what you see in the mirror? As the year draws to a close, it’s time to reflect on how well our health and beauty regimes are serving us. For me, it’s all about looking fresh rather than tired; brimful of energy rather than drained. Whether it’s make-up, skincare, supplements or exercise, everything I do is to generate that feeling of vitality.
![[If I want something sweet, I’ll have kefir yogurt with nuts and raspberries]](https://i.dailymail.co.uk/1s/2024/12/15/19/93172967-14195057-image-a-4_1734291252361.jpg)
Like it or not, what people notice first is how well you look. Yes, they also judge your age but we have to remove those preconceived ideas about what 40, 60 or whatever should look like. When it comes to beauty products, I hate the term ‘anti-ageing’.
![[Trinny, now 60, says she has had Botox since she was 35]](https://i.dailymail.co.uk/1s/2024/12/15/19/93172961-14195057-image-a-29_1734291675337.jpg)
When it comes to beauty products, Trinny Woodall hates the term ‘anti-ageing’. People say to me on Instagram: ‘Can’t you just age gracefully?’, and I reply: ‘Well, that’s a very subjective thing!’. Of course, the goal is to feel great about yourself. And I do think our sense of self-confidence is influenced not just by how we feel inside but by that reflection in the mirror. I’ve met many thousands of women in my career and I can tell you it’s always a combination of the two – the inner and the outer.
![[My party look is always ‘effortless chic’, says Trinny]](https://i.dailymail.co.uk/1s/2024/12/15/19/93172981-14195057-image-a-1_1734291173231.jpg)
I’m also constantly asked what I do and when I do it. How often do I use this beauty gadget or have that tweakment? What do I have done to my hair and when? What’s my exercise schedule and my HRT regime?. Well, here it is, in glorious, fully timetabled detail: my day-by-day beauty and wellbeing calendar...
