Women over 40 losing weight with new health app that's cheaper than a gym membership

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Women over 40 losing weight with new health app that's cheaper than a gym membership
Author: mirrornews@mirror.co.uk (Prudence Wade, Tiffany Lo, Rachel Sloper)
Published: Jan, 12 2025 10:36

For many, getting their fitness on track is a top New Year's resolution, but women over 40, as well as those enduring menopause, often struggle more with shedding pounds due to metabolic swings. But crash diets and juice cleanses are out the window because wellness app Reverse Health has stepped forward with a fab women-only 12-week programme, tailor-made for those whose age makes losing weight a battle because of menopause or other metabolic challenges linked to ageing. What's more, this menopause-tailored weight loss solution works out cheaper than your average gym membership.

Supporting its method with a decade of extensive research, Reverse Health promises an all-round solution to aging with grace and managing your weight in the long term. Devised by a nutrition whiz and a mindset wizard, the Reverse Health plan combines healthy eating know-how, tailored fitness schedules, and mental strategy coaching into one top-tier package for weight control, according to the Express.

READ MORE: Savage x Fenty's Valentine's Day lingerie collection is here - and it's seriously sexy. READ MORE: Kate Middleton's favourite lip balm hits the Debenhams January sale for under £20. If you’re itching for a lifestyle overhaul, Reverse Health has cooked up a sizzling winter deal chopping half off its prices. The monthly fee starts at just £25; opt for a quarterly plan now only £52 or snag six months of guidance for a mere £60 - that's just £10 a month.

With a 3.9 out of 5 stars grade from over 6,800 Trustpilot critiques, thousands have praised the bespoke service offered by Reverse Health. One ecstatic customer reviewed: "Great, easy to follow meals with a shopping list so can prepare meals easily. The day to day checks keeps you engaged and on track, and it is easy to contact someone if you have anything you are not sure about.".

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